Psychotherapy

Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone. And even before meeting you, I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal.

While my clients come from all walks of life and are dealing with all manner of challenges, highly intellectual, deep thinkers struggling with relationships tend to be “my people.” I believe that the quality of our life is determined in large part by the quality of our relationships. Many of my clients use therapy to better understand their relationship patterns and needs, self-advocate and set boundaries to get their needs met, address their “codependency” or tendency to be overly accommodating in relationships, and develop a more secure attachment style. If you’re looking to improve your relationship with yourself and others, you’ve come to the right place.